Our Seminars are designed to provide you with nutritional tools for lifelong success. Our mission is to bring you Experts in the fields of Nutrition and Wellness and to develop healthy strategies that apply to your everyday life.
Our hands on, interactive approach, uses group learning to allow you to actively participate and take charge of your life. We will bring to you a team of Dieticians, Nutritionists, Physiologists, Trainers, Mediation experts, Life coaches and Chefs.
Sample of Topics Covered:
- Emotional Eating
- Intuitive Eating
- Menu Planning
- Conquering Grocery Stores and Restaurants
- Our Body and Our Mind – The Link
- Cooking Demos
- Healthy Drinks Preparation Workshop
- The Power of Yoga and Mediation